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TIPS

This weeks tip is: What to look for when hiring a Personal Trainer

 Las Vegas has a very large selection of Personal Trainers available to help our residents look and feel their best. That’s a wonderful perk of living here. What qualities should you be looking for in a Personal Trainer? 

1.) Knowledge- A Personal Trainer must be very knowledgeable on the topics of: exercises, muscles, program design, safe training, how to solve common training problems, communication, gym equipment, proper nutrition, health, human physiology, and much more. This knowledge is essential for getting results for the clients they work with.

2.) Role Model- A Personal Trainer must motivate you in their words and actions. If they have bad lifestyle habits like smoking and drinking and don’t practice the things they teach, it’s hard to take them seriously.

3.) A Good Environment- A Personal Trainer should work in a positive environment full of people who work hard to be successful. If you train in a gym where everyone has an ego problem or everyone is trying to show off as they work out it can be very frustrating. 

4.) Easy Going Personality- Some people think having a military drill instructor would be ideal but in reality, it is much better to have a patient and understanding trainer with a nurturing personality. 

5.) A Passion for Fitness- Some Personal Trainers lose interest in the job and just show up to pick up a paycheck. You should get a feeling that your Trainer really enjoys being in the gym and teaching when you spend time with them. 

6.) Reliable and Dependable- If your Trainer can’t show up on time or is constantly rescheduling your sessions it may be time to interview some new candidates. In order to be successful with your program you must be getting your workouts in. Your trainer should make your workouts a serious priority. 

These are some of the most important qualities to look for in a Personal Trainer. We hope that this information can help you find the best Personal Trainer Las Vegas has to offer and the highest level of success you can achieve. 

If you have any questions about anything you’ve seen on our site or to schedule a consultation or tour please call: 702-405-0618