Get Started Today
702-405-0618

Welcome to V.I.P Fitness

1 on 1 Private Personal Training For Those Who Demand The Best!

2912 Lake East Dr. Las Vegas, Nv 89117

Get Started Today
702-405-0618

2912 Lake East Dr. Las Vegas, Nv 89117

Our business is called V.I.P Fitness because every one of our members is very important to us!

Start Today! 702-405-0618





TIPS

The best way to lose weight is through diet AND exercise. If a person tries to lose weight by dieting alone the body will quickly adjust the metabolic rate to adapt to the reduction in calories consumed. The person will often feel tired, hungry, and unmotivated. These are all signs that the body is trying to conserve energy and live off less. A good weight loss program makes subtle adjustments to food intake while simultaneously working to improve fitness to actually boost the metabolic rate for increased fat burning. As fitness improves the person should feel more energetic and more motivated to continue on with the program. It's a delicate balance between energy (calories) consumed and energy (calories) expended for optimum results.


If you have any questions about anything you've seen on our site or to schedule a consultation or tour please call: 702-405-0618